Vegan Grilled Asparagus on "Eggy" Toast
NUTRITION
Makes 2 servings. Per Serving:
270
Calories
19g
Fat
52.5g
Carbs
14.5g
Protein
INGREDIENTS
– 2 slices sourdough bread
– 4 tbsp chickpea flour
– Optional 2 tbsp nutritional yeast
– Optional 1 tsp black salt
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– 10 asparagus spears
– 4 tbsp chickpea flour
– Optional 2 tbsp nutritional yeast
– Optional 1 tsp black salt
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– 10 asparagus spears
DIRECTIONS
1. Preheat the grill.
2. Mix the chickpea flour with the nutritional yeast, black salt (if using) garlic powder and black salt.
3. Stir in a tablespoon of water at a time until you have a thick but pourable consistency.
4. Spread the mixture onto the bread slices and arrange the asparagus spears on top.
5. Grill for approximately 8 minutes until the asparagus is cooked and the chickpea mixture has firmed up.
6. Serve on it’s own or with some grilled tomatoes or mushrooms. Enjoy!
2. Mix the chickpea flour with the nutritional yeast, black salt (if using) garlic powder and black salt.
3. Stir in a tablespoon of water at a time until you have a thick but pourable consistency.
4. Spread the mixture onto the bread slices and arrange the asparagus spears on top.
5. Grill for approximately 8 minutes until the asparagus is cooked and the chickpea mixture has firmed up.
6. Serve on it’s own or with some grilled tomatoes or mushrooms. Enjoy!
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