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Buffalo Cauliflower Tacos

Buffalo Cauliflower Tacos

NUTRITION

Makes 8 servings. Per Serving:
457

Calories

15.7g

Fat

59g

Carbs

14.6g

Protein

INGREDIENTS

 

– cauliflower 1 large
– garlic granules 1 tbsp
– olive oil
– American hot sauce 4 tbsp, (such as Frank’s)
– avocado 1, stoned and peeled
– limes 2, juiced
– jalapeño 1, finely sliced
– cumin seeds 1 tsp, toasted
– celery 1 stalk, finely sliced
– red cabbage 1/4, finely sliced
– whole wheat tortillas 8 small
– coriander a small bunch, leaves picked

DIRECTIONS

 

1. Heat the oven to 240C/fan 220C/gas 9. Remove all the leaves (keep for stock) from the cauli, and cut into bite-sized florets. Tip into a bowl with the garlic granules, and 1 tbsp oil. Season well, and tip onto a shallow baking tray. Bake for 10-15 minutes until golden, and the stems still have a little crunch. Toss with the hot sauce on the baking tray until completely coated and bake for another 5-10 minutes until golden and crisp.

2. Meanwhile whizz the avocado in a small blender with the juice of 1 lime and some seasoning. Add a splash of water to make a thick drizzling consistency.

3. Toss the jalapeño, cumin seeds, celery and cabbage with the remaining lime juice. Griddle or dry-fry the tortillas until toasted. Spoon the cauli into the tacos with the red cabbage, avocado and some coriander.

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