Watermelon Salad
NUTRITION
Makes 4 servings. Per Serving:
215
Calories
11g
Fat
27g
Carbs
6g
Protein
INGREDIENTS
– 1 cup fresh spring greens
– 1 cup fresh cilantro
– 1 cup fresh watermelon, cubed
– 1/2 cup red grapes, halved
– 1/4 cup walnuts, chopped
– 1/4 cup Feta cheese
– 4 whole-grain dinner rolls
– 2 teaspoons butter
– 1 cup fresh cilantro
– 1 cup fresh watermelon, cubed
– 1/2 cup red grapes, halved
– 1/4 cup walnuts, chopped
– 1/4 cup Feta cheese
– 4 whole-grain dinner rolls
– 2 teaspoons butter
DIRECTIONS
1. In a large salad bowl, mix all ingredients together. Arrange the salad mixture on a platter and serve with whole-grain dinner rolls spread with grass-fed butter, if possible.
2. Enjoy!
The Diet, Nutrition and Recipes provided are based on the USDA and HHS 2015-2020 Nutrition Guidelines Report as well as the USDA What’s Cooking website.
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