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Rise and Shine Cobbler

Rise And Shine Cobbler

NUTRITION

Makes 4 servings. Per Serving:
215

Calories

2g

Fat

51g

Carbs

3g

Protein

INGREDIENTS

 

– 1 cup peaches (canned, drained and sliced)
– 1 cup pear halves (canned, drained and sliced)
– 6 prunes (pitted, each cut in half)
– 1/4 teaspoon vanilla extract
– 1 orange
– 1 cup granola, low-fat

DIRECTIONS

 


1. In a large microwave-safe bowl, mix peaches, pears, prunes, and vanilla extract.

2. Rub an orange against a grater to remove 1 teaspoon of the orange peel. Then, cut the orange in half and squeeze 1/4 cup orange juice. Add orange peel and juice to fruit mixture. Stir.

3. Top with granola.

4. Microwave on high for 5 minutes. Let stand for 2 minutes.

5. Spoon into 4 bowls and serve warm.

The Diet, Nutrition and Recipes provided are based on the USDA and HHS 2015-2020 Nutrition Guidelines Report as well as the USDA What’s Cooking website.

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