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Overnight Oatmeal with Berries

Overnight Oatmeal With Berries

NUTRITION

Makes 1 servings. Per Serving:
311

Calories

4g

Fat

53g

Carbs

17g

Protein

INGREDIENTS

 

– 1/2 cup low-fat milk (or less for thicker oatmeal)
– 1/4 cup Greek yogurt, fat-free
– 2 teaspoons honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon vanilla extract
– 1/2 cup uncooked rolled oats
– 1/4 cup raspberries, frozen

DIRECTIONS

 


1. Combine milk, Greek yogurt, sugar, cinnamon and vanilla extract in a container or jar with a lid.

2. Add oats and mix well.

3. Gently fold in raspberries.

4. Cover and refrigerate 8 hours to overnight.

5. Enjoy cold or heat as desired.

The Diet, Nutrition and Recipes provided are based on the USDA and HHS 2015-2020 Nutrition Guidelines Report as well as the USDA What’s Cooking website.

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