Apple Wedges With Pumpkin Almond Butter
NUTRITION
Makes 4 servings. Per Serving:
244
Calories
13g
Fat
33g
Carbs
5g
Protein
INGREDIENTS
For the dip
– 1/2 cup pumpkin puree (canned or from scratch)
– 1/3 cup almond butter (or crunchy peanut butter)
– 2 tablespoons maple syrup
– 1/8 teaspoon cinnamon
Apple slices
– 24 slices golden delicious apple slices
– 24 slices granny smith apple slices
– 1/2 cup pumpkin puree (canned or from scratch)
– 1/3 cup almond butter (or crunchy peanut butter)
– 2 tablespoons maple syrup
– 1/8 teaspoon cinnamon
Apple slices
– 24 slices golden delicious apple slices
– 24 slices granny smith apple slices
DIRECTIONS
1. Mix together dip ingredients.
2. Serve with apple slices.
The Diet, Nutrition and Recipes provided are based on the USDA and HHS 2015-2020 Nutrition Guidelines Report as well as the USDA What’s Cooking website.
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