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Apple & Chicken Salad

Apple & Chicken Salad

NUTRITION

Makes 4 servings. Per Serving:
290

Calories

8g

Fat

34g

Carbs

25g

Protein

INGREDIENTS

 

– 2 red apples (such as Cameo Apples)
– 2 celery stalks (diced)
– 2 chicken breasts (skinless, cooked, diced, about 2 cups)
– 1/4 cup plain non-fat Greek yogurt
– 1/2 cup raisins
– 1/4 cup mayonnaise
– 1/4 teaspoon salt
– 1/8 teaspoon ground black pepper
– 16 lettuce leaves (Bibb, Romaine, green or red leaf)

DIRECTIONS

 


1. Cut apples in quarters; remove core and chop.

2. In a medium size bowl, mix all ingredients, except lettuce.

3. To serve, arrange lettuce on serving plates top with apple and chicken salad.

The Diet, Nutrition and Recipes provided are based on the USDA and HHS 2015-2020 Nutrition Guidelines Report as well as the USDA What’s Cooking website.

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