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Overnight Oatmeal with Berries

Overnight Oatmeal with Berries

NUTRITION

Makes 1 serving. Per Serving:

311

Calories

4g

Fat

53g

Carbs

17g

Protein

INGREDIENTS

 

– 1/2 cup low-fat milk (or less for thicker oatmeal)

– 1/4 cup Greek yogurt, fat-free

– 2 teaspoons honey

– 1/4 teaspoon cinnamon

– 1/4 teaspoon vanilla extract

– 1/2 cup uncooked rolled oats

– 1/4 cup raspberries, frozen

DIRECTIONS

 

1. Combine milk, Greek yogurt, sugar, cinnamon and vanilla extract in a container or jar with a lid.

 

2. Add oats and mix well.

 

3. Gently fold in raspberries.

 

4. Cover and refrigerate 8 hours to overnight.

 

5. Enjoy cold or heat as desired.