NUTRITION
Makes 4 servings. Per Serving:
297
Calories
11g
Fat
31g
Carbs
20g
Protein
INGREDIENTS
– 1 cup skinless cooked chicken (diced into 1/2 inch pieces)
– 1 can 15.5 ounce low-sodium white beans (drained and rinsed with cold water)
– 1 cucumber (peeled and diced into 1/2 inch pieces)
– 1/4 red or white onion (peeled and chopped into 1/2 inch pieces)
– 2 tablespoons vegetable oil
– 1/4 cup lemon juice
– 1 tablespoon dried basil or parsley leaves
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
DIRECTIONS
1. Put everything in the bowl and gently toss.
2. Serve right away, or cover and refrigerate up to 2 days.
