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Greek Salad with Chicken

Greek Salad with Chicken

NUTRITION

Makes 4 servings. Per Serving:

161

Calories

6g

Fat

11g

Carbs

17g

Protein

INGREDIENTS

 

For the dressing:

– 1/2 cup Greek yogurt, fat-free

– 2 teaspoons lemon juice

– 2 teaspoons olive oil

– 1 clove garlic

– 1 teaspoon oregano

– 1/4 teaspoon salt

– 1/4 teaspoon pepper

 

For the salad:

– 1 head romaine lettuce

– 1/2 cup cherry tomatoes, cut in half

– 1 cucumber, diced

– 1/4 cup red onion, sliced

– 1/4 cup black olives, cut in half

– 1 cup cooked chicken breast, cubed

– 1/4 cup feta cheese, crumbled

 

DIRECTIONS

 

1. To make the dressing, add Greek yogurt, lemon juice, olive oil, garlic, oregano, salt and pepper to a small bowl. Mix well to combine.

 

2. Cover dressing and refrigerate for at least 1 hour.

 

3. Wash lettuce and tear into bite-sized pieces. Place in large salad bowl and add tomatoes, cucumbers, red onion, olives and chicken.

 

4. Sprinkle with feta cheese.

 

5. Top with yogurt dressing and enjoy.