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Crunchy Berry Parfait

NUTRITION

Makes 1 serving. Per Serving:

396

Calories

4g

Fat

86g

Carbs

11g

Protein

INGREDIENTS

 

– 1/2 cup yogurt, non-fat vanilla

– 1 cup blueberries or strawberries (fresh or frozen thawed)

– 1/2 cup low-fat granola (or crunchy cereal)

DIRECTIONS

 

1. Spoon yogurt into glass, then top with fruit and granola.