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Apple Slice Pancakes

Apple Slice Pancakes

NUTRITION

Makes 6 servings. Per Serving:

174

Calories

4g

Fat

29g

Carbs

6g

Protein

INGREDIENTS

 

– 1 apple (Granny Smith)

– 1 1/4 cups pancake mix (any type)

– 1/2 teaspoon cinnamon

– 1 large egg

– 2 teaspoons canola oil

– 1 cup milk, low-fat

DIRECTIONS

 

1. Lightly coat a griddle or skillet with cooking spray and heat over medium heat.

 

2. Peel, core and thinly slice apple into rings.

 

3. In a large mixing bowl, combine ingredients for pancake batter. Stir until ingredients are evenly moist. (Small lumps are ok! Over-mixing makes pancakes tough.)

 

4. For each pancake, place apple ring on griddle and pour about 1/4 cup batter over apple ring, starting in the center and covering the apple.

 

5. Cook until bubbles appear. Turn and cook other side until lightly brown.