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Apple & Chicken Salad

Apple & Chicken Salad

NUTRITION

Makes 4 servings. Per Serving:

290

Calories

8g

Fat

34g

Carbs

25g

Protein

INGREDIENTS

 

– 2 red apples (such as Cameo Apples)

– 2 celery stalks (diced)

– 2 chicken breasts (skinless, cooked, diced, about 2 cups)

– 1/4 cup plain non-fat Greek yogurt

– 1/2 cup raisins

– 1/4 cup mayonnaise

– 1/4 teaspoon salt

– 1/8 teaspoon ground black pepper

– 16 lettuce leaves (Bibb, Romaine, green or red leaf)

DIRECTIONS

 

1. Cut apples in quarters; remove core and chop.

 

2. In a medium size bowl, mix all ingredients, except lettuce.

 

3. To serve, arrange lettuce on serving plates top with apple and chicken salad.