NUTRITION
Makes 6 servings. Per Serving:
129
Calories
1g
Fat
27g
Carbs
6g
Protein
INGREDIENTS
– 1 can beans, low-sodium undrained (pinto, kidney, red, or black 15.5 ounces)
– 1 can corn, drained (15 ounces, or 10-ounce package of frozen corn)
– 1 can crushed tomatoes, undrained (15 ounces)
– Chili powder (to taste)
DIRECTIONS
1. Place the contents of all 3 cans into a pan.
2. Add chili powder to taste.
3. Stir to mix
4. Continue to stir over medium heat until heated thoroughly.
5. Refrigerate leftovers.
