fbpx
Keto Avocado Toast with Egg

Keto Avocado Toast With Egg

NUTRITION

Makes 1 servings. Per Serving:
311.8

Calories

24.1g

Fat

12.4g

Carbs

10.9g

Protein

INGREDIENTS

 

– 1 Crispbread
– 1 Fried or scrambled egg
– 1/2 an avocado
– pinch of salt
– pinch of black pepper
– pinch of red pepper flakes

DIRECTIONS

 

1. Fry or scramble 1 egg

2. In a small bowl use a fork to mash half of a skinned avocado

3. Spread avocado onto 1 Crispbread, top with cooked egg and sprinkle with salt, pepper and red pepper flakes

All content on InGoodHealth.co is intended for informational and educational purposes only. Consult your healthcare provider for medical advice, diagnosis and treatment.