Overcoming Smoking and Obesity
Smoking and obesity are two of the most common preventable causes of death in American adults. Individually, smoking and being overweight can each take 8-10 years off a person’s life expectancy. Smoking and being overweight creates a dual problem and is more harmful to your health than just one or the other. The good news is that if you act now and implement lifestyle changes, you can address both problems and see major health benefits.
Both smoking and being overweight put the individual at risk of disease. Each has their own dangers, and some issues overlap between smoking and being overweight, which can
