fbpx
Healthy Ways to Lose Up to 25lbs
Healthy Ways to Lose Up to 25lbs

Understanding the Challenge of Weight Loss

One of the first thoughts many people have when losing weight is how difficult it is. The process seems daunting because many people forget that this is a lifestyle change. According to the American Psychological Association, “lifestyle change is a process that takes time and requires support. Once you’re ready to make a change, the difficult part is committing and following through.” In other words, losing 25 pounds isn’t something you do overnight, or even in a couple of weeks under regular circumstances. While it is possible to lose up to 25 pounds in a couple of weeks, th

UPGRADE TO PREMIUM MEMBERSHIP TO CONTINUE READING

InGoodHealth Logo

Unlock Premium

Upgrade to Premium Membership to get lifetime access to Personalized Plans and Expert Guides for only $29.99

Gold Star

PREMIUM MEMBERSHIP

Tablet Meal Plan With Cards
YOUR 30 DAY MEAL PLAN

30 Days of Meals designed just for you with target Daily Calories, Macros and tips.

Tablet Fitness Plan and Exercise Cards
YOUR 30 DAY CARDIO & STRENGTH PLAN

30 Days of Exercises designed just for you with targeted exercises for your problem area.

Guide Package Icon Female
YOUR EXPERT GUIDES

Expert Health, Nutrition and Fitness guides filled with recommendations for you.

Our Experts

Sasha Aparicio

“There are no one-size-fits-all solutions. That is why In Good Health makes sure that the recommendations are personalized to you — your body, your lifestyle, and your goals.”

Sasha Aparicio

M.Sc. Food and Nutrition

Randy Brangman

“In Good Health takes into consideration your BMI, goals, fitness level and lifestyle to formulate a plan that is right for you in an effort to help you reach your goals at a safe and effective pace.”

Randy Brangman

ISSA Certified Exercise Therapist

30 Day Money Back Guarantee

If you don’t feel 100% happy with your purchase, let us know within the first 30 days and we’ll refund your purchase no questions asked.

Money Back Guarantee