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Full Body Weight Loss for Women
Full Body Weight Loss for Women

Even Fat Distribution

When it comes to losing weight, many people have an area they would like to target. This “problem area” may be the thighs, hips, or stomach. However, that is not always the case. Some people don’t have a specific “problem area” because they gain weight in a relatively even distribution across their body. Genetics, gender, and hormones are just a few factors that can influence fat distribution. While these factors are not easy to change, people with this body type can lose weight by implementing a nutritious diet, exercise routine, and healthy habits.

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