Losing Weight is Hard For Anyone
Finding the right diet, exercise routine, and sorting through all the health information is never easy. With all the overload of statistics, regimens, and information on weight loss and diet plans, many well-meaning people fail to consider a huge issue when they begin their fitness journey.
Men and women gain, store, and lose weight differently. The truth is women’s health and weight loss for women looks very different from their male counterparts. Men and women’s bodies, where they store fat, and even the health complications associated with obesity differ between