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Fitness Plan and Exercises on iPad

YOUR 30 DAY FITNESS PLAN will help you achieve your weight loss goal with 30 days of personalized exercises designed for your body.

TONS OF GREAT EXERCISES

Never get tired of your exercise routine. Enjoy a wide variety of Cardio and Strength training exercises, all with detailed explanation videos.

Male Midsection
Female Midsection

TARGET BELLY FAT FOR WEIGHT LOSS

To reduce Belly Fat and strengthen your abdominal muscles and core we have added these targeted exercises to your personalized fitness plan:

Male Hips and Thighs
Hips and Thighs Female

TARGET HIP AND THIGH FAT FOR WEIGHT LOSS

To reduce Hip and Thigh Fat and strengthen your Leg and Glute muscles, we have added these targeted exercises to your personalized fitness plan:

Male Whole Body
Female Whole Body

LOSE EVENLY DISTRIBUTED FAT FOR WEIGHT LOSS

To reduce Evenly Distributed Fat and strengthen your muscles in your whole body, we have added these exercises to your personalized fitness plan:

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